In 100 g (Grams) of Cereals ready-to-eat, WEETABIX whole grain cereal there is 1554 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, WEETABIX whole grain cereal.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Cereals ready-to-eat, WEETABIX whole grain cereal

Cereals ready-to-eat, WEETABIX whole grain cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal are listed below.

Water	3 g	3%
Energy (calorie)	371 kcal
Energy (joule)	1554 kJ
Protein	11.43 g	11.43%
Total lipid (fat)	2.86 g	2.86%
Ash	1.21 g	1.21%
Carbohydrate, by difference	81.5 g	81.5%
Fiber, total dietary	11.4 g	11.4%
Sugars, total	5.71 g	5.71%
Calcium, Ca	57 mg	0.06%
Iron, Fe	12.86 mg	0.01%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	172 mg	0.17%
Potassium, K	429 mg	0.43%
Sodium, Na	371 mg	0.37%
Zinc, Zn	1.72 mg
Copper, Cu	0.622 mg
Selenium, Se	5.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.929 mg

Nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal